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Everyone knows that exercise is good for you. Especially as you grow older. After the ripe old age of 30, you lose 3%-8% of your muscle mass with each passing decade, and the decline worsens after age 60. Weak muscles can lead to falls and increasing frailty. And an inactive lifestyle increases your risk of …
Read MoreFor most adults, getting ready for the day isn’t something they give much thought to. They get out of bed, walk to the bathroom, use the toilet, brush their teeth, shower, get dressed and comb their hair. No big deal, right? A cup of coffee and a bowl of corn flakes and you’re ready to …
Read MoreMany state and county governments are releasing plans to reopen the economy to essential businesses. While this is an encouraging sign, please know this process will be thoughtfully considered at Meadow Ridge. We will implement a multi-phased approach when reopening our community. As we serve vulnerable adults throughout our community, Meadow Ridge’s reopening phases may …
Read MoreIt’s estimated that 70% of seniors 65 and over will need some type of long-term care, whether that means skilled nursing or assisted living. Unfortunately, neither comes cheap. According to the most recent Genworth Cost of Care Study, the average cost for care in a one-bedroom, single occupancy unit at an assisted living facility in …
Read MoreWe think of music as an art form, but it’s so much more than that. It touches us in ways ordinary speech doesn’t and elicits feelings we often didn’t know existed. And when we play an instrument and create the music ourselves, it can absolutely change us – for the better. So, if there’s a …
Read MoreFor the second year running, Ridge Crest was named one of the best nursing homes in the country by U.S. News & World Report. Out of more than 15,000 skilled nursing facilities evaluated nationwide, only 420, including Ridge Crest, received the top rating for both short-term rehabilitation and long-term skilled nursing care. Top-rated for short-term …
Read MoreBonnes nouvelles. Buone notizie. Buenas noticias. Or in English, good news. Because if you think you’re too old to learn a foreign language, it’s time to think again. Research is showing you’re never too old to start, and doing it can be incredibly beneficial, especially for seniors. Not just for kids Many people think that …
Read MoreAfter careful consideration for the health and safety of residents, employees, and family members, our community amended its visitor policy on Monday, March 16, and is restricting visitors from entering our community. Please bookmark the LCS website for future updates and information regarding our community COVID-19 response and prevention measures already implemented, such as: Educating all staff and residents in …
Read MoreOccupational therapy is probably best known for its role in physical rehabilitation. However, in the simplest terms, the primary goal of occupational therapy is to enable people to participate more fully in the activities of everyday life. Occupational therapists (OTs) have a saying; they ask, “What matters to you?” not, “What’s the matter with you?” …
Read MoreSo, what’s your story? Everyone has one, and telling yours is a powerful way to share the lessons of your life. Writing a memoir is your chance to leave a legacy for your loved ones and future generations who might otherwise never get the chance to meet you. Imagine if you could read the stories …
Read MoreGet a glimpse of what life is like at Meadow Ridge.