Blog Archives
Medication Management Tips for Seniors
A Healthy Retirement, and New Year, Can Start at Meadow Ridge
Why You Should Learn to Play a Musical Instrument Now That You’re Retired
Senior Living Can Help People with Diabetes Maintain a High Quality of Life as They Age
The No-Gym-Required Exercise Routine for Seniors
The Benefits of Pilates and 5 Easy Pilates Exercises for Seniors
Get Fresh and Feel Great with Farm-to-Table Goodness
If we are what we eat, senior wellness may start in the garden. The benefits of sowing and growing one’s own fresh foods are real — especially when the fruits (and veggies) of your hobby can be enjoyed with others. Gardening is a terrific activity that positively affects wellness. It takes you outside and offers […]